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BS 96
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58.5 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 99.91g | Prot: 83.50g | Carbs: 159.72g.
Breakfast: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Chicken Stock, Margaret Holmes Seasoned Collard Greens. Lunch: Patak's Pappadum, Green String Beans, Chicken and Gnocchi Soup. Dinner: Baker's Semi-Sweet Baking Chocolate Squares, Almonds, Nestle Sweetened Condensed Milk, Baker's Angel Flake Coconut Sweetened. Snacks/Other: Mac's Snacks Red Hot Pork Skins, Trader Joe's 70% Dark Chocolate Wedges, Xagave Agave Nectar, Peanuts. more...
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Losing 3.8 kg a Week
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