Weigh In record (no journal entry) for 02 April 2021
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 5.34g | Prot: 8.17g | Carbs: 33.08g.
Lunch: Woolworths Falafel. Snacks/Other: Woolworths White Flesh Nectarines, McCain Brussel Sprouts. more...
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Losing 1.0 kg a Week
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