Weigh In record (no journal entry) for 24 December 2013
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60.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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1090 kcal
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Fat: 33.02g | Prot: 35.55g | Carbs: 180.06g.
Breakfast: Kiwi, Ekoplaza Gebroken Lijnzaad, Vers Geperst Grapefruitsap, Yoghurt (Mager), Peren, Banaan, Appel. Lunch: Cappuccino, Euro Shopper Groene Pesto, Unox Pompoensoep, Appel. Dinner: Griekse Salade, Tomato Ketchup, Citroensap, Rund- en Varkensvlees Gehaktballen, Gekookte Bloemkool (Vers, zonder Olie Bereid). more...
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Losing 0.8 kg a Week
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Australie's Weight History
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