Weigh In record (no journal entry) for 02 April 2021
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126.2 kg
Lost so far: 37.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 33.09g | Prot: 76.96g | Carbs: 68.17g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Happy Farms Shredded Mild Cheddar Cheese, Egg, Better Body Foods Organic PB Fit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Souper Salad Raisins, Almonds , Chicken Breast, Golden Corral White Rice. Snacks/Other: Kirkland Signature Optifiber. more...
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Losing 1.5 kg a Week
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kingaldo's Weight History
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