Weigh In record (no journal entry) for 02 April 2021
|
86.4 kg
Lost so far: 19.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 5.21g | Prot: 10.80g | Carbs: 33.97g.
Breakfast: Vivis Confiture Abricot, Whole Wheat Bread, Délice Lait Demi-Écrémé. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adam__BJ's Weight History
|