Kuzya_434's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

93.8 kg Lost so far: 3.9 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1197 kcal

Fat: 11.28g | Prot: 69.15g | Carbs: 362.41g. Breakfast: Соевый Соус, Олейна Подсолнечное Масло , Огурец (с Кожурой), Pasta Zara Макароны Отварные. Lunch: ВкусВилл Перец в Томатном Соусе «Лечо», Pasta Zara Макароны Отварные. Dinner: Pasta Zara Макароны Отварные, Heinz Фасоль в Томатном Соусе. Snacks/Other: Гранат. more...

2630 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Kuzya_434's Journal, 02 Apr 21

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Kuzya_434's Weight History