Weigh In record (no journal entry) for 30 March 2021
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 69.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 81.30g | Prot: 61.10g | Carbs: 137.02g.
Breakfast: SPAR Тартилья с Салатом Цезарь, Valio Молоко 0%, RIOBA Ванильный Сироп. Lunch: Foodband Удон Овощной с Грибами. Dinner: Ehrmann Пудинг. Snacks/Other: Вкусы Мира Crunchy Манго-Орехи-Семечки. more...
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Losing 4.2 kg a Week
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Alënkaaa's Weight History
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