Weigh In record (no journal entry) for 01 April 2021
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116.3 kg
Lost so far: 23.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 67.34g | Prot: 52.68g | Carbs: 57.54g.
Dinner: Kirkland Signature Strawberry Cheesecake , McCain Straight Cut Fries , No Name Mozzarella Shredded Cheese, Cos or Romaine Lettuce , Chicken Wing (Skin Eaten). more...
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Losing 0.8 kg a Week
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