Weigh In record (no journal entry) for 01 April 2021
|
107.9 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 92.25g | Prot: 78.78g | Carbs: 283.67g.
Breakfast: Bananas, Boost High Protein Strawberry. Lunch: Dempster's 100% Whole Wheat Bread, President's Choice Extra Thick Sliced Cinnamon Bread with Raisins, Peanut Butter Sandwich. Dinner: Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten), Deep Fried Potato French Fries (from Fresh), Kraft Singles Light (19G), Dempster's Hamburger Buns. Snacks/Other: Ruffles Regular Potato Chips, Coca-Cola Diet Coca-Cola (Bottle), Snack Pack Butterscotch Pudding. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|