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Hottee
Journal
01 Apr 21
Hottee's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
109.9 kg
Lost so far:
6.3 kg
.
Still to go:
37.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
581 kcal
Fat: 9.21g | Prot: 12.95g | Carbs: 115.87g.
Breakfast:
General Mills Honey Nut Cheerios.
Lunch:
Selection Soda Crackers, Campbell's Beef with Vegetables & Barley.
Snacks/Other:
No Name Social Tea Biscuits, Bananas , No Name Stirred Yogurt, Fudgsicle Fudgsicle.
more...
3080 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Hottee's Weight History
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