Weigh In record (no journal entry) for 01 April 2021
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109.0 kg
Lost so far: 17.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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4739 kcal
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Fat: 219.52g | Prot: 275.63g | Carbs: 438.78g.
Breakfast: Orgain Organic Nutrition Complete Protein Shake, Aloha Peanut Butter Chocolate Chip Protein Bar. Lunch: Orgain Chocolate Chip Cookie Dough Protein Bar, 2% Fat Milk, Chocolate Chip Cookie, El Pollo Loco Chicken & Chorizo Burrito, El Pollo Loco The Spicy Chipotle Burrito. Dinner: Martha & Marley Spoon Crispy Lemon-Parmesan Chicken with Roasted Broccolini, Orgain Peanut Butter Chocolate Chunk Protein Bar, Kirkland Signature Peanut Butter Filled Pretzels. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie, Lenny & Larry's The Complete Cookie - Double Chocolate. more...
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Losing 0.6 kg a Week
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MrCalifornia's Weight History
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