Weigh In record (no journal entry) for 01 April 2021
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123.4 kg
Lost so far: 9.5 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 105.72g | Prot: 79.09g | Carbs: 166.85g.
Breakfast: Old Home Small Curd Cottage Cheese, Marmite Yeast Extract, Butter (Salted) , Village Hearth Pumpernickel Rye Bread, Chia seed pudding. Second Breakfast: Senora Verde Bite Size Rounds Tortilla Chips, Frigo Natural String Cheese Part Skim, Clementines . Lunch: Mezzetta Garlic Stuffed Olives, Great Value Baby Dill Pickles, Swaggerty's Farm Mild Country Sausage Patties, Costco Roasted Seasoned Seaweed, Tsunami Pickled Ginger, White Rice. Afternoon Tea: Skinny Pop Popcorn. Dinner: Boudin Sourdough Bread, Kirkland Signature Normandy-Style Vegetable Blend, Mustard, Primal Kitchen Organic Unsweetened Ketchup, Kraft American Cheese Slice, Member's Mark Seasoned Ground Beef Patties. Snacks/Other: Jif Natural Creamy Peanut Butter, Sunsweet Dried Pitted Prunes. more...
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1425 kcal
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Exercise:
Walking (slow) - 2/mph - 32 minutes, Cleaning - 1 hour, Desk Work - 2 hours, Apple Health - 20 hours and 28 minutes. more...
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Losing 7.6 kg a Week
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angelafaith42's Weight History
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