Weigh In record (no journal entry) for 23 December 2013
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107.6 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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1190 kcal
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Fat: 83.81g | Prot: 80.28g | Carbs: 27.65g.
Breakfast: Lucerne Watch'n Carbs Ice Cream Bar, Whipping Cream, Atkins Atkins Advantage Strawberry Shake. Lunch: Kitchen Table Bakers Garlic Parmesan Crisps, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Boar's Head Deluxe Ham. Dinner: Chicken Thigh, Ken's Steak House Lite Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Boiled Egg. Snacks/Other: Blue Diamond Roasted Salted Almonds SB-858797. more...
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Gaining 0.2 kg a Week
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ccalabro's Weight History
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