Weigh In record (no journal entry) for 31 March 2021
|
90.4 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 80.33g | Prot: 66.07g | Carbs: 207.77g.
Breakfast: Coffee with Cream. Lunch: Bolthouse Farms Organic 100% Carrot Juice, Bananas , Metamucil Sugar Free Metamucil. Dinner: Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chick-fil-A Sauce. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|