Weigh In record (no journal entry) for 22 December 2013
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101.6 kg
Lost so far: 2.3 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 December 2013:
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1280 kcal
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Fat: 55.59g | Prot: 49.89g | Carbs: 149.82g.
Breakfast: HEB Cantaloupe Chunks, Coffee, Sugar, Toasted Whole Wheat Bread, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Lipton Sweetened Iced Tea, Newman's Own Thin & Crispy Supreme Pizza. Snacks/Other: Ritz Crackers - Fresh Stack, TGI Friday's Spinach, Cheese & Artichoke Dip. more...
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Losing 1.6 kg a Week
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never2old's Weight History
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