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Raining today....Puttered around the house a bit then decided to catch up on some TV. Last week's episode of New Amsterdam had a glitch in the recording & wouldn't play. I was finally able to get it on my NBC app today & stream to the TV. Then I watched last night's episode & a couple of other half hour shows. Guess that's enough for today 😀
Decided to have the rest of the leftover Pork Tenderloin for dinner tonight. I found a recipe for Pork medallions with Maple Balsamic sauce to try. It looks easy but tasty 😋 I have some zucchini & asparagus that I think I'll cook with it.
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65.9 kg
Lost so far: 12.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 72.47g | Prot: 96.05g | Carbs: 174.67g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kroger Eggs (Large), Smithfield Thick Cut Bacon, Simple Truth Organic Sliced Quinoa Multigrain Bread, Blueberries, Pears, Strawberries, Mangos, Cuties Mandarin Orange. Lunch: Great Value Mountain Trail Mix, Chobani Greek Yogurt Pineapple on The Bottom, Smartfood Delight White Cheddar Popcorn. Dinner: 100% Maple Syrup, Extra Virgin Olive Oil, Smirnoff Spiked Sparkling Seltzer Cranberry Lime, Pork Loin (Tenderloin) , Cooked Asparagus (from Fresh), Zucchini , Sargento Mozzarella Shredded Cheese, 4C Panko Seasoned with Pecorino Romano Cheese. Snacks/Other: Blue Bell Buttered Pecan Ice Cream, Private Selection Brown Butter Cookies, Vodka, Mr & Mrs T Rich & Spicy Bloody Mary Mix. more...
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Gaining 0.6 kg a Week
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