Weigh In record (no journal entry) for 31 March 2021
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109.1 kg
Lost so far: 17.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2928 kcal
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Fat: 120.48g | Prot: 154.53g | Carbs: 298.54g.
Breakfast: Aloha Peanut Butter Chocolate Chip Protein Bar, Orgain Organic Nutrition Complete Protein Shake. Lunch: Orgain Chocolate Chip Cookie Dough Protein Bar, Tillamook Medium Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Flour Tortilla, Lee Kum Kee Sriracha Chili Sauce, Scrambled Egg, Martha & Marley Spoon Take-Out Style: Sesame Chicken with Broccoli & Jasmine Rice, OWYN Strawberry Banana Protein Shake. Dinner: Trader Joe's Honey Whole Wheat Pretzel Sticks, Lagunitas Lagunitas IPA, Pepperidge Farm Goldfish Original Crackers, Martha & Marley Spoon Tex-Mex Chicken Lasagna, Athletic Greens Ultimate Daily. Snacks/Other: Trader Joe's Organic Air Popped Popcorn, Butter, Smarty Pants Smarty Pants Vitamins, New Direction Peppermint Cocoa Crunch Bar. more...
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Gaining 4.4 kg a Week
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MrCalifornia's Weight History
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