annicktrobak's Journal, 31 Mar 21

Day 9
65.7 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
2267 kcal Fat: 96.61g | Prot: 154.67g | Carbs: 214.11g.   Breakfast: Hills Chicken Breakfast Sausage, Peanut Butter, Bananas, Roasted Potato (Fat Added in Cooking). Lunch: Dairyland Cottage Cheese Dry Curd 0.4% Low Fat, Cooked Beets (From Fresh, Fat Added in Cooking), Tassos Pitted Kalamata Olives, La Tortilla Factory Ivory Teff Wraps, Armstrong Marble Cheddar, Kirkland Signature Pesto Sauce, Cooked Salmon. Dinner: Chili Meat Lovers. Snacks/Other: Apples, Flaxseed Seeds, Frozen Blueberries, Vega Protein & Greens Chocolate, Navels Oranges , Dairyland 2% Cottage Cheese, Apples. more...
Gaining 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annicktrobak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.