Weigh In record (no journal entry) for 30 March 2021
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124.0 kg
Lost so far: 8.9 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 98.84g | Prot: 69.94g | Carbs: 63.75g.
Breakfast: Bananas , Old Home Small Curd Cottage Cheese. Lunch: Jif Creamy Peanut Butter, Provolone Cheese , Swaggerty's Farm Mild Country Sausage Patties, Sour cream Chaffle. Afternoon Tea: Skinny Pop Popcorn. more...
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Losing 3.8 kg a Week
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angelafaith42's Weight History
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