Weigh In record (no journal entry) for 31 March 2021
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133.0 kg
Lost so far: 16.0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 48.91g | Prot: 28.71g | Carbs: 192.96g.
Breakfast: Bananas. Lunch: Field Roast Creamy Mac 'N Chao, Alpha Foods Beefy Cheddar Pot Pie. Dinner: Apples, Spaghetti. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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