Weigh In record (no journal entry) for 30 March 2021
|
60.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 56.78g | Prot: 58.77g | Carbs: 166.69g.
Breakfast: Raspberries , Quaker Instant Oatmeal - Apple & Cinnamon. Lunch: Egg, Seaweed, Peanut Butter, Quaker Strawberry Yogurt Granola Bar, Quaker Rice Cakes, Honey . Dinner: Toasted Garlic Bread, LeanFit Complete Green Organic Protein. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lynnetteavem's Weight History
|