Weigh In record (no journal entry) for 25 March 2021
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85.4 kg
Lost so far: 0.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 7.45g | Prot: 11.55g | Carbs: 84.09g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Water . Lunch: Kikkoman Oyster Sauce, Chicken & Broccoli, Orange Juice , White Rice. Snacks/Other: Water. more...
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Gaining 1.3 kg a Week
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Ceilo252's Weight History
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