Weigh In record (no journal entry) for 26 March 2021
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 29.21g | Prot: 15.52g | Carbs: 90.37g.
Breakfast: Bagel with Cream Cheese, Coffee with Cream and Sugar, Water. Lunch: Ritz Crackers - Fresh Stack, Campbell's Tomato & Sweet Basil Bisque. Dinner: Great Value No Sugar Added Mixed Fruit, Water, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Water . more...
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Losing 5.1 kg a Week
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Ceilo252's Weight History
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