Weigh In record (no journal entry) for 30 March 2021
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 76.09g | Prot: 47.45g | Carbs: 256.31g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Subway Double Chocolate Chip Cookie, Apples . Lunch: Corned Beef, Potatoes and Vegetables (Mixture). Dinner: Miller Brewing Company High Life Beer, Guacamole, Kroger Restaurant Style Tortilla Chips. Snacks/Other: Lemonade. more...
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Losing 1.3 kg a Week
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sangeuni's Weight History
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