WhyNotNicole's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
96.8 kg Lost so far: 5.5 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
523 kcal Fat: 33.87g | Prot: 47.18g | Carbs: 20.02g.   Breakfast: Coffee, Chicken of the Sea Canned Tuna in Water, Heavy Cream, Mission Carb Balance Soft Taco Flour Tortillas, Torani Sugar Free Vanilla Syrup, Vital Proteins Collagen Peptides, Best Foods Real Mayonnaise. more...
2292 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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WhyNotNicole's Weight History


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