MrCalifornia's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
108.5 kg Lost so far: 18.1 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
3313 kcal Fat: 104.01g | Prot: 189.84g | Carbs: 435.90g.   Breakfast: Orgain Organic Nutrition Complete Protein Shake. Lunch: Luigi's Real Italian Ice - Cherry, Tortilla Corn Chips, Calavo Avocado, Chipotle Mexican Grill Double Chicken Burrito. Dinner: Calavo Avocado, Martha & Marley Spoon Tex-Mex Chicken Lasagna, Gatorade Thirst Quencher Fruit Punch (20 oz). Snacks/Other: New Direction Peppermint Cocoa Crunch Bar, Smarty Pants Smarty Pants Vitamins. more...
5353 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.2 kg a Week



     
 

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MrCalifornia's Weight History


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