Donnananaa's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
74.8 kg Lost so far: 2.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
321 kcal Fat: 10.65g | Prot: 7.83g | Carbs: 48.34g.   Breakfast: Iogo Strawberry Yogurt 0%, Cobs Cinnamon Scone, Cobs Lemon Blueberry Scone, Coffee with Milk. more...
2554 kcal Exercise: Fitness Training (Workout) - 1 hour, Desk Work - 8 hours, Sleeping - 15 hours. more...
Gaining 7.9 kg a Week

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Donnananaa's Weight History


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