Weigh In record (no journal entry) for 30 March 2021
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 22.76g | Prot: 52.41g | Carbs: 130.49g.
Lunch: Gallo Pesto, Consum Tortellini de Carne. Dinner: Mandarina, Chuleta de Ternera, Hacendado Verduras al Vapor. Snacks/Other: Pan de Pueblo. more...
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Losing 0.1 kg a Week
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