Weigh In record (no journal entry) for 30 March 2021
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69.8 kg
Lost so far: 5.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 25.61g | Prot: 54.09g | Carbs: 88.60g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Basmati Rice. Dinner: Skoulakis Marinated Chicken Breast Kabobs , Shahnawaz Lamb Seekh Kebab. more...
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Losing 1.3 kg a Week
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CeciliaCarol's Weight History
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