Weigh In record (no journal entry) for 30 March 2021
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100.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 46.30g | Prot: 59.56g | Carbs: 211.83g.
Breakfast: Lactel Lait Demi-Écrémé, Nespresso Café, Baguette, Lausse Jambon Cuit Choix, Vita D'or Beurre Oméga 3. Lunch: Heinz Tomato Ketchup, Lausse Jambon Cuit Choix, Macaroni, Oignons, Oignons Rouges. Dinner: Cojean Pita Grec, Pommes de Terre Frites. Snacks/Other: Lotus Speculoos (6,73g), Amandes, Banane. more...
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Losing 0.7 kg a Week
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Carammely's Weight History
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