Weigh In record (no journal entry) for 30 March 2021
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 55.57g | Prot: 46.20g | Carbs: 114.51g.
Breakfast: Bananas , Hula Hoops Puft , Coffee with Semi-Skimmed Milk. Lunch: Harvest Morn Salted Caramel & Pretzel Bar. Dinner: Cooked Mushrooms, Valley Spire Mature Cheddar, Tesco Cherry Tomatoes, Tesco Medium Eggs. more...
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Losing 1.1 kg a Week
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Nettienickers77's Weight History
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