Elena!!!))'s Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

67.1 kg Lost so far: 2.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1398 kcal

Fat: 71.14g | Prot: 33.74g | Carbs: 153.64g. Breakfast: Белый Хлеб, Каждый День Грудинка Копчено-Вареная, Кофе с Молоком. Lunch: Агрокомплекс Вырезка Свиная, Картофель Отварной. Dinner: Золотой Колос Пирожное Бисквитно-Нарезное с Кремом Сливочным. Snacks/Other: Nescafe Кофе 3 в 1 Капучино , Коркунов Конфета. more...

2744 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Sitting - 6 hours, Working - 12 hours, Resting - 35 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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Elena!!!))'s Weight History

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Elena!!!))'s Journal, 30 Mar 21

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Elena!!!))'s Weight History