Weigh In record (no journal entry) for 29 March 2021
|
77.5 kg
Lost so far: 5.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 53.29g | Prot: 59.65g | Carbs: 190.68g.
Breakfast: Coffee with Milk. Lunch: No Name Bow Tie Pasta, No Name Pasta Sauce. Dinner: Papa John's The Meats Pizza (Large). more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|