Weigh In record (no journal entry) for 29 March 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 43.76g | Prot: 41.00g | Carbs: 106.64g.
Lunch: Tesco Cheese Slice, Chicken Burger. Dinner: Mushrooms , Tesco Value Oven Chips, Birds Eye Vegetable Fingers. Snacks/Other: Calypso Orange Jubbly, Alpro Cashew Milk, Sugar, Morrisons Rich 72% Cocoa Dark Chocolate, Kiwi Fruit, Pineapple . more...
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Losing 1.1 kg a Week
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