Weigh In record (no journal entry) for 29 March 2021
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124.6 kg
Lost so far: 8.3 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 92.40g | Prot: 83.95g | Carbs: 58.76g.
Breakfast: Clementines , Old Home Small Curd Cottage Cheese. Lunch: Chicken salad, Deli Sliced Ham, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Dinner: Swaggerty's Farm Mild Country Sausage Patties, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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Losing 0.3 kg a Week
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angelafaith42's Weight History
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