Weigh In record (no journal entry) for 29 March 2021
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98.1 kg
Lost so far: 35.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 96.59g | Prot: 205.17g | Carbs: 255.01g.
Pre-Breakfast: Frigo Light String Cheese, PBfit Peanut Butter Powder, Thomas' Original English Muffins. Breakfast: Don Pancho Cilantro Lime Crema, Mission Carb Balance Whole Wheat Tortilla (71g), Spinach, Costco Rotisserie Chicken. Tea: Thomas' Original English Muffins, Spinach, Don Pancho Cilantro Lime Crema, Konex Foods Ajvar, Costco Rotisserie Chicken. Dinner: Hershey's Milk Chocolate Bar with Almonds, Don Pancho Cilantro Lime Crema, Lemon Juice, Ready Pac Shredded Iceberg Lettuce, Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil. Snacks/Other: Reese's 2 Peanut Butter Cups, Snyder's of Hanover Pretzel Sticks, Fit Crunch Chocolate Peanut Butter, Strawberries, Frigo Light String Cheese. more...
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Losing 1.6 kg a Week
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ogyoglethorpe89's Weight History
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