Joliegamera's Journal, 29 Mar 21

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2021

63.9 kg Lost so far: 25.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1527 kcal

Fat: 28.00g | Prot: 52.25g | Carbs: 326.00g. Lunch: Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup, Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies, Kroger White Cheddar Flavored Rice Cakes. more...

1760 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 29 Mar 21

Submit a Comment

Joliegamera's Weight History