Weigh In record (no journal entry) for 29 March 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 66.46g | Prot: 93.01g | Carbs: 271.35g.
Breakfast: Fried Egg, My Favorite Muffin Lemon Poppyseed Muffin, Oranges . Lunch: Bananas , Whole Foods Market Vanilla Whey Protein Powder, Bob's Red Mill Ground Flaxseed Meal, 2% Fat Milk, Great Value Swiss Rolls Snack Cakes, Chobani Mixed Berry Blended Greek Yogurt. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Yellow Sweet Corn , Mashed Potato, 2% Fat Milk. Snacks/Other: Sundrop Sundrop Citrus Soda, Oatmeal Sandwich Cookie with Creme Filling. more...
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Gaining 2.5 kg a Week
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HunnyBuns's Weight History
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