jenny_silk04's Journal, 29 Mar 21

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binged yesterday so not surprised should be back on track in a couple days

67.1 kg Lost so far: 3.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

877 kcal

Fat: 33.35g | Prot: 25.06g | Carbs: 124.69g. Breakfast: Coffee with Cream and Sugar, Mangos . Lunch: Green Sweet Pepper. Dinner: Great Value Shredded Cheese, Tortilla. Snacks/Other: Giant Value 4 Berry Blend, Monster Zero Ultra, Tim Hortons Iced Coffee (Large). more...

1758 kcal

Exercise: abs 30 day - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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jenny_silk04's Journal, 29 Mar 21

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jenny_silk04's Weight History