anyabalakay's Journal, 29 Mar 21

Ну, почти 🙂

53.1 kg Lost so far: 13.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

776 kcal

Fat: 42.49g | Prot: 58.97g | Carbs: 40.54g. Breakfast: Яйцо, Сметана 15%, Лук, Морковь, Куриная Печень, Кокосовое Масло. more...

1377 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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anyabalakay's Weight History