Weigh In record (no journal entry) for 29 March 2021
|
122.0 kg
Lost so far: 4.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 87.75g | Prot: 123.70g | Carbs: 94.76g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Marks & Spencer Bread Rolls. Lunch: Greggs Sausage Roll, Dairylea Cheese Slices, Doritos Cool Original (40g). Dinner: Marks & Spencer Potato Gratin, Tesco Rump Steak. Snacks/Other: Cadbury Giant Buttons. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Equalrich's Weight History
|