Weigh In record (no journal entry) for 29 March 2021
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72.1 kg
Lost so far: 22.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 64.89g | Prot: 83.61g | Carbs: 210.55g.
Breakfast: Café Cortado, Hero Mermelada de Frambuesas Light, Azúcar, Pan Multicereales. Lunch: Mermelada de Mango, Yogur Bifidus Natural, Gelatina Neutra, Azúcar Morena, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Judías Verdes. Dinner: Hacendado Yogur Natural, Huevo, Calabaza, Cebollas, Mantequilla, Patata. Snacks/Other: Dr. Oetker Coco Rallado, Maizena Harina de Maiz, Azúcar, Zumo de Naranja Natural, Hacendado Chocolate Extrafino Negro 85%. more...
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2296 kcal
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Exercise:
Sleeping - 7 hours, Resting - 12 hours and 15 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
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Gaining 0.2 kg a Week
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pagentes's Weight History
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