Weigh In record (no journal entry) for 29 March 2021
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67.6 kg
Lost so far: 6.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 34.90g | Prot: 20.80g | Carbs: 90.27g.
Breakfast: Ekmecik Sade Galeta, Bim Peripella, Haşlanmış Yumurta. Dinner: Kısır. more...
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Losing 1.4 kg a Week
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