Weigh In record (no journal entry) for 18 December 2013
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62.0 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2013:
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1729 kcal
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Fat: 56.59g | Prot: 49.97g | Carbs: 254.23g.
Breakfast: Quaker Apples & Cinnamon, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Quaker Granola Crunchers, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Toasted Rye Bread, Amy's Split Pea Soup. Dinner: Toasted Rye Bread, Amy's Split Pea Soup, Dare Maple Cookies. Snacks/Other: Our Finest Thick Cut Regular Rippled Chips. more...
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Losing 2.5 kg a Week
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bchevalier's Weight History
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