Weigh In record (no journal entry) for 28 March 2021
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122.4 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 61.96g | Prot: 49.35g | Carbs: 63.59g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, French Toast with Butter , Fried Egg, Coffee. Snacks/Other: Cheese Danish Pastry. more...
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steady weight
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Coach MW's Weight History
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