Weigh In record (no journal entry) for 28 March 2021
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64.4 kg
Lost so far: 33.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 39.04g | Prot: 72.72g | Carbs: 213.17g.
Breakfast: Jams and Preserves , Carrot Muffin, Morrisons Pear Quarters in Juice , Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits), Blueberries, Morrisons Purple Smoothie. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Morrisons Light Mayonnaise, Princes Tuna Chunks in Spring Water. Dinner: Asda Trimmed Fine Beans, Pure Dairy Free Sunflower Spread, Jams and Preserves , Swiss Chalet Dipping Sauce, Chicken Breast (Skin Not Eaten), Tesco Baby New Potatoes. Snacks/Other: Cornetto Vegan and Gluten Free Cornetto, Lipton Peach Ice Tea, Tetley Peppermint Tea. more...
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Gaining 4.1 kg a Week
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