Weigh In record (no journal entry) for 28 March 2021
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101.0 kg
Lost so far: 44.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 126.77g | Prot: 131.87g | Carbs: 74.99g.
Breakfast: Great Value Hickory Smoked Thick Sliced Bacon, Great Value Extra Large White Eggs, Spring Valley Glucosamine Chondroitin, Vital Proteins Collagen Peptides, Folgers Classic Roast Medium Coffee, One A Day Men's Pro Edge Multivitamin. Lunch: Blueberries, Carrots , Barbecue Sauce, Jalapeno Peppers , Great Value Cream Cheese, Great Value Thick Sliced Bacon, Eckrich Smoked Sausage . Dinner: Capital City Mambo Sauce, Pulled Chicken, Cheddar sauce, Great Value Broccoli & Cauliflower. Snacks/Other: Great Value Almond Milk Original Unsweetened, Isopure Zero Carb Creamy Vanilla. more...
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Losing 2.4 kg a Week
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Trucker2786's Weight History
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