Weigh In record (no journal entry) for 28 March 2021
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 37.03g | Prot: 28.80g | Carbs: 86.61g.
Breakfast: Scott's Porridge Oats, Semi-Skimmed Milk. Lunch: Hovis Wholemeal Bread, HP Brown Sauce, Tesco Bacon, HP Brown Sauce, Anchor Butter, Tea with Semi-Skimmed Milk. more...
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steady weight
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peterstu's Weight History
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