Weigh In record (no journal entry) for 17 December 2013
|
117.0 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2013:
|
2070 kcal
|
Fat: 48.38g | Prot: 89.39g | Carbs: 290.35g.
Breakfast: Earth's Own Almond Fresh Unsweetened, General Mills Cinnamon Toast Crunch. Lunch: Deli world Light Rye, Earth Island Chipotle Veganaise, Swiss Cheese (Pasteurized), Yves Veggie Cuisine Veggie Bologna Slices. Dinner: Kraft Kraft Dinner, Yves Veggie Cuisine Veggie Dogs. Snacks/Other: black diamond Cheesestring, Coffee-Mate French Vanilla Fat Free Coffee Creamer, Coffee. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeoGirl2008's Weight History
|