Weigh In record (no journal entry) for 17 December 2013
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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798 kcal
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Fat: 42.00g | Prot: 55.17g | Carbs: 50.27g.
Breakfast: Натуральный Сыр, Сливочное Масло, Calve Майонез Легкий, Кофе с Молоком, Ржаной Хлеб, Творог 9%, Молодые Цуккини. Lunch: Огородников Лечо Болгарское, Творог 9%, Молодые Цуккини. Dinner: Ашан Творог. Snacks/Other: Макдоналдс Капучино. more...
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1824 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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daxadashka's Weight History
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